Lila Haleblian – Nutritionist Dietitian in Montreal

Lila Haleblian, Dietitian Nutritionist

Montreal, QC | French • English

Hello, I’m Lila Haleblian, a registered dietitian based in Montreal. My practice is evidence-based, non-restrictive, and focused on the pleasure of eating, while always being adapted to each person’s reality. Whether your goal is to improve your eating habits, support your hormonal health, or better manage a medical condition, I guide you with clarity, flexibility, and compassion.

My services as a Registered Dietitian (RD) Nutritionist

• Mindful eating: to build a more relaxed and enjoyable relationship with food.

• Nutrient deficiencies: to identify and address nutritional gaps effectively.

• Cholesterol management: to improve heart health through sustainable changes.

• Diabetes care: to better understand and manage blood sugar levels.

• Fertility and reproductive health: to support hormonal balance and reproductive goals.

• High blood pressure: to promote cardiovascular health through nutrition.

• Irritable bowel syndrome (IBS): to improve digestive comfort and tolerance.

• Thyroid conditions: to support thyroid health with tailored nutrition strategies.

• Chronic conditions: to manage long-term health through practical nutrition guidance.

• Better eating habits: to create realistic, sustainable routines.

• Sports nutrition: to support energy, performance, and recovery.

• Weight management: to work toward goals without restrictive dieting.

• Meal plans: to provide personalized, practical guidance.

• Gluten-free / Celiac disease: to maintain a balanced and enjoyable gluten-free diet.

• PCOS: to help manage symptoms through targeted nutrition strategies.

• Menopause support: to navigate this transition with confidence.

• Eating disorders: to foster a healthier, more compassionate relationship with food.

• And more! See additional conditions you can address with your dietitian Lila here.

I believe everyone deserves support that is science-based, flexible, and centered on enjoyment. My goal is to make nutrition approachable, sustainable, and aligned with your everyday life.

More About Me

Outside of my work as a nutritionist, I enjoy walking my dog, spending time with loved ones, and exploring creative activities such as pottery, painting, and cooking. I also like trying different types of workouts, which keeps movement fun and varied for me.

Book an appointment with a nutritionist — ask for Lila Haleblian!

Whether you want to better understand your needs, build sustainable habits, or rediscover pleasure in eating, I support you with clarity, flexibility, and respect — for an approach that truly fits you.